5 Important Facts To Know About Sports Mouth Guard

Sports Mouth Guard

Are you someone who participates in a sport that involves a higher level of physicality and has the potential to cause injury? If yes, you’ll need to see a dentist about getting a sports mouth guard. This guard will protect your teeth and gums while playing the sport and coming into contact with any rough objects.

Having a mouth guard is the most excellent method to avoid any circumstance that could result in a mouth injury and force you to visit your dentist for treatments such as dental bonding front teeth gap, teeth replacement, and so on. 

The following are some things you should be aware of when it comes to a mouth guard.

  1. Protects Your Teeth

There is a danger that you will be injured if you do not wear a mouthguard. This is why, when participating in a physically demanding activity like rugby or boxing, almost every professional athlete is forced to wear a mouth guard.

A sports mouth guard protects your upper teeth by forming a protective layer in your mouth. This minimizes your chances of being hit and dramatically inflicting damage to your teeth.

If you’re playing rugby and come into touch with another player, the mouth guard will protect your mouth and lessen the danger of injury to your teeth.

  1. Mouth Guard Are For Upper Teeth

If you’re wondering why mouthguards are only worn on the upper teeth, it’s because it makes breathing easier. A mouth guard to protect the upper teeth makes it more comfortable to wear and does not interfere with breathing. However, unless you wear braces, you can have a lower level of protection.

Many sports necessitate mouth guards that protect both the upper and lower teeth. Boxers, for example, wear mouth shields that cover both sides of their teeth while they compete. This is because they are more prone to get strikes to the jaw, resulting in tooth damage.


  1. Replacement After Every 6 Months

The mouth guard will eventually break if you continue to wear it regularly. That is why it is critical to change your mouth guard every six months. When your mouth guard starts to show signs of wear, it’s time to replace it. Remember that if the material inside continues to deteriorate, it will no longer be able to withstand strikes, and you will eventually be the one who suffers an injury. 

Many people habit chewing their mouth guards; however, this should be avoided because it will cause the mouthguard to wear out faster than previously.

  1. Keep It Clean

It is critical to maintain your mouthguard clean in order to prevent germs and other viruses from infecting it. Not only may these viruses make you sick, but wearing a filthy mouth guard might cause respiratory problems. 

You might request a suitable brush and ventilated container from your dentist. Take care to gently clean your sports mouth guard with the brush provided by your dentist after each game or practice and store it in the container.

  1. Different Kinds of Mouth Guard

If you have just had a dental bonding front teeth gap treatment or are wearing braces, you should wear a mouthguard when participating in sports. If you don’t wear the mouth guard, you risk losing your tooth and breaking your braces, which can take months or years to repair.

Because wires and brackets can harm the delicate tissues of your mouth, wearing a mouthguard while wearing braces is essential. This could be more dangerous, and in order to avoid such circumstances, a specialized mouth guard is required for optimal protection.


Usually, sports mouth guard are not too expensive. They can save you a lot of money because emergency treatments are costly, and you don’t want that to happen to you.

It’s also vital not to buy mouth guards from a local store because they could be made of flimsy material and do you harm when playing. That is why it is critical to obtain a mouthguard from your dentist, who will fit you with the most appropriate and comfortable mouthguard.

Leave a Comment

Your email address will not be published.