Whether you’re a bodybuilder, fitness enthusiast, or someone who just wants to improve the quality of their life, supplements can be an easy way to make that happen. This blog post goes into detail about what supplements are used for and why people use them. What is a Supplement? A supplement is a substance that …
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Turmeric is a spice that is related to ginger. Scientists have proven that this spice is a very useful component for the human body. It effectively treats gastritis, has a choleretic and antihistamine effect. It also helps with stomatitis, diarrhea, various skin and liver diseases, as well as burns. Just below, we have collected the …
Nutrition is the process by which the body receives and metabolizes food. Essential nutrients are chemicals obtained from food as a result of the digestion of food. As you know, to maintain optimal health, the human body needs about 50 nutrients daily (including water). These nutrients are needed to build and maintain body cells, regulate …
In terms of a child’s nutrition, parents often think more about fat content, carbohydrates, and calories, but may forget about calcium, and this might be a mistake. Calcium is an important mineral that helps build strong and healthy bones. In this article, we’ll be discussing the importance of calcium and calcium supplements for kids. Effects …
Shilajit carries a productive effect on overall well-being and enhances the physiological functioning of the human body. Shilajit is a product that results in the decomposition of latex and resin-bearing plants. It is well known in the Indian Ayurveda system. What is Shilajit? The blackish-brown powder, also known as Mineral pitch, is highly composed of …
Shilajit for diabetes: an Age-old solution for diabetes Read More »
Did you ever find yourself losing interest in your work throughout the day? Most of us are familiar with the difficulty of staying focused and motivated while working on a task. All of us have needed a boost in some way or another at one point in our lives. It could be a student facing …
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Very common in cosmetics, coconut oil is an ingredient with multiple virtues. Whether for hair, face or body, it has a wide variety of properties. What are the benefits of coconut oil? Why is it used so much? Explanations. What is Coconut Oil? Where does coconut oil come from? Coconut oil, also called copra oil, …
What are high protein diets? As its name suggests, the high protein diets (which was born in the 1960s in the United States) favor proteins to the detriment of carbohydrates and lipids: high-protein, it is therefore also low-carb and low-lipid, as well as low-calorie since the daily caloric intake is less than 1800 Kcal. The …
You have the impression of being subject to the slightest virus (and especially colds!), of falling ill frequently, of being tired, of having difficulty healing… Your immune system may be weak and you need to boost your immunity. All our advice to strengthen your natural defenses in 5 steps. Boost your immune system by taking …
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Monkey Fruit Plant Scientific Name: Artocarpus lacucha Family Name: MoraceaeOrder Name: RosalesKingdom Name: Plantae Common Names: Monkey fruit or monkey jack Monkey fruit or monkey bread, the fruit of the baobab tree, is native to South Africa, Botswana, Namibia, Mozambique and Zimbabwe. The baobab, one of the oldest trees in the world, produces large, heavy …