FOOD SUPPLIMENTS

Benefits of coconut oil

Benefits of coconut oil

Very common in cosmetics, coconut oil is an ingredient with multiple virtues. Whether for hair, face or body, it has a wide variety of properties. What are the benefits of coconut oil? Why is it used so much? Explanations. What is Coconut Oil? Where does coconut oil come from? Coconut oil, also called copra oil, …

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How to boost your immune system? 5 steps to follow

How to boost your immune system? 5 steps to follow

You have the impression of being subject to the slightest virus (and especially colds!), of falling ill frequently, of being tired, of having difficulty healing… Your immune system may be weak and you need to boost your immunity. All our advice to strengthen your natural defenses in 5 steps. Boost your immune system by taking …

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Monkey Fruit: Benefits and virtues

What is a monkey fruit? Benefits and virtues

Monkey Fruit Plant Scientific Name: Artocarpus lacucha Family Name: MoraceaeOrder Name: RosalesKingdom Name: Plantae Common Names: Monkey fruit or monkey jack Monkey fruit or monkey bread, the fruit of the baobab tree, is native to South Africa, Botswana, Namibia, Mozambique and Zimbabwe. The baobab, one of the oldest trees in the world, produces large, heavy …

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Nutritional facts of yogurt 

Nutritional facts of yogurt 

Yogurt is a staple in our diet. Nothing surprising! In addition to being particularly appreciated for its slightly tangy taste and very soft texture, it has remarkable nutritional values. Curious to know more? Mamie Nova tells you all about yogurt: composition, nutritional values, benefits… and it’s fascinating! Nutritional facts of yogurt Yogurt is both low …

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Red Rice Benefits

Red Rice Benefits

Rice is one of the very first cereals cultivated by human beings. For several millennia, it has remained the main agricultural crop of Indochina. There are many types of polished and unpolished rice, but red rice is considered the healthiest and most delicious. The main components of the product Rice is not subjected to grinding, …

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What is buttermilk? Health and nutritional benefits

What is buttermilk? Health and nutritional benefits

Whether we prefer to call it buttermilk or Ribot milk, buttermilk owes its popularity to its unique taste and unparalleled digestibility! In this article, discover all our tips for choosing it, storing it and using it in the kitchen to easily lighten your daily recipes!  What is buttermilk?  Traditionally obtained from the churning of cream …

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