Know one Simple Trick to Cure ED, Erectile dysfunction: An expert guide
Erectile dysfunction (ED) is a condition that can have significant emotional impacts on men at all stages of their lives. About 40% of men under the age of forty may have ED at some time. ED has a substantial effect on your mood, relationship with others, and well-being.
People suffering from it always want to know how to cure this problem permanently, and here is one simple trick to cure ED. There is no method by which ED can cure once and for all. However, there are several reasons for this, and tackling some of them can help improve ED and give men the ability to achieve and maintain an erection position.
We are giving you guidance about how you can handle yourself in the battle against Ed in this article by telling you a simple trick to cure ED. Although there are no quick fixes, there are many ways to reduce the effects of ED and to regain control of yourself. These things need a tie to settle down. But before going into further details, let’s first see what Erectile Dysfunction (ED) is and its principal causes.
What is ED? What is one simple trick to cure ED?
Erectile dysfunction (ED) or impotence is a great challenge for many men in today’s life regardless of their age, whether they are young, middle-aged, or old.
It is a condition that involves many factors, including
- Health conditions
- Relationship problems
- Alcohol intake
- Some kinds of medication
And many more things related to emotions also. But the main thing is that ED is curable.
Though erectile dysfunction treatment may have many options, including medicines and surgery, many other remedies may help.
According to Mayo Clinic, men who are suffering from ED may experience these symptoms.
- Reduced sexual desire
- Trouble keeping an erection
- A problem in getting an erection
Mainly many younger men visit their doctors to get medication for ED. People who have diabetes, have heart problems, or maybe are obese or sedentary can have more chances to get ED, but they usually don’t realize the effect of these diseases on their sexual activities.
A doctor treating ED may suggest managing the illness, losing weight, or being more active physically by exercising.
Causes of Erectile dysfunction
Many reasons can cause this problem in men. It is more common in older age, but it can happen at a younger age too. Sometimes, it may also be due to the side effect of any medicine. But in 75% of men, the cause of ED is complex. It may be due to
- Prostate–related treatments
- Vascular disease
- Neurological diseases
- Stress, or depression
- High blood pressure
- Atherosclerosis (hardening of the arteries)
- Multiple sclerosis
- Low testosterone
- Brain or spinal cord damage
- Some prescription medicines
- Some prostate or bladder surgery
- Radiation therapy to the testicles
- Parkinson’s disease and many more
Moreover, sometimes erectile dysfunction can be the indication of some significant problem in the body. If anybody feels such issues, one should try these side tips to overcome ED for better sex life and a healthy environment. You should discuss it with the related doctor. With the help of a doctor, you can find the exact cause of ED and get the best treatment.
Sometimes ED can be because of some psychological issues. Like, for example:
- Feeling nervous about sex because of anxiety or some bad experience.
- Feeling overwhelmed or depressed.
- Negative thinking about your partner
- Feeling self-conscious about your performance or body
- Feeling stressed by any factors like family issues or workload etc.
People suffering from this should not ignore it. If left untreated, it can lead to several complications like unsatisfactory sex life, high anxiety problems, low self-esteem, and even relationship problems. Even the partner of the man suffering from this problem cannot get pregnant.
Diagnosis for erectile dysfunction
Only an experienced doctor can diagnose the cause of your ED and can treat you accordingly. He can give the best treatment according to his knowledge and expertise. For this, he will first ask you about your health, check your blood pressure, monitor your heartbeat, and collect information about your erectile dysfunction by drawing blood for a lab test or referring you to a urologist. In addition, he may ask you to conduct the following medical tests for the detection of causes:
- An ultrasound for examining the blood vessels in the penis and the flow of blood in them.
- A Urine test for checking diabetes or other health conditions of the body.
- An injection test by which medicine is injected into the penis to stimulate the erection process so that doctor can examine how long it lasts.
- Nocturnal penile tumescence (NPT) test, which evaluates the quality of your nocturnal erections.
Can ED be reversed?
Yes, it is possible in many cases. In the Journal of Sexual Medicine, it is published that there is a 29% remission rate after five years. However, it is essential to note that the proper treatment and a simple trick to cure ED can only reduce or eliminate its symptoms even when there are no chances of its complete cure.
Doctors have identified two types of ED.
- Primary ED
That is a rare case. It occurs when a man has never been able to have or sustain an erection. It requires more intensive and medical-based treatments.
- Secondary ED
That is the most common type and can occur in every age of men. In this type, people once had a regular erectile function. It is temporary and can be reversed.
ED is treated mainly with medication, but in some cases, surgery is also required. However, sometimes a person, after finding the underlying cause, can reverse symptoms of this problem without any medications.
However, sometimes traditional treatments like suggested medications or surgery do not work on a few people. In such cases, people may succeed by using a penis pump. That pump generally draws blood into the penis and helps in the erection.
Methods for reversing erectile dysfunction primarily fall into three categories;
Short term treatments
These cannot help treat the underlying cause of ED, but they only help achieve or maintain an erection for a short time. For example (Viagra) increases blood flow to the penis, which can be helpful to get rid of ED for a short period. It is beneficial in people who have diabetes and atherosclerosis.
Addressing the underlying cause
If arteries are clogged, then primary treatments like medication or exercising more frequently can address the issue causing ED. They can also improve cardiovascular health and reduce the chances of ED.
It is also one main reason for ED, and this condition may lead the person to anxiety. Psychological treatments can increase the patient’s self-confidence, reduce stress, and improve the relationship between the sexual partners.
In addition to these, the other treatments also become effective with these changes. Some people find that anxiety can stop specific treatments from working. And thus, you can improve your overall condition by addressing this anxiety.
5 Simple trick to cure ED
Erectile dysfunction, also popularly known as impotence, is a condition where a man cannot make sexual relationships with his partner because he can’t achieve or maintain an erection during intercourse.
About 30 million men in the USA are affected by both physical and psychological factors of this sexual problem. Although many medicines are available in the market concerning it, many people still prefer the natural ways of treatment.
There are many ways which help in handling this situation naturally. Some of them are listed below.
- Every day exercises
Exercise creates a magical effect on the human body. Because arousal needs a good blood flow through vessels, aerobic exercise helps the cardiovascular system shape and plays an essential role in reversing ED.
Research shows that men with waist measurements of 42 inches or higher have 50% more chances of ED than others. So, to avoid these things do the exercise regularly. That is one simple trick to cure ED regularly.
- Quitting smoking
Everybody knows that smoking is bad for health, and it increases the risk of vascular diseases, which may affect the blood flow to vital areas like the genitals. Therefore, you have to quit smoking to get the right amount of blood to your vessels. Moreover, if your partner is not a smoker, it might make you more appealing to her.
- Limiting alcohol
Alcohol can quickly dampen your spirits and mood if you are already suffering from ED, as it can slow down the central nervous system and other sexual reflexes. More alcohol makes your body less comfortable feeling, responding, and performing at its best.
In addition, heavy alcohol intake can damage the liver; as a result, the production of estrogen increases in men, which again results in erectile dysfunction. So, limiting alcohol consumption is a great tip and a simple trick to cure ED.
- Sensate Focus
Men suffering from ED due to some psychological reasons often respond well to techniques that involve an experience of sensations instead of sexual performance. Sensate focus is a process that involves a slow build-up over many sessions to help you learn more about yourself and your body.
It also helps in reducing anxiety and gives the men hope of a new and lively life. Your doctor can guide you well about how to practice sensate focus exercises properly.
- Good conversation
It is one of the most effective, simple trick to cure ED is to talk to your sex partner as it helps you relieve anxiety and create a friendly atmosphere between them. Moreover, it also helps in supporting various other health treatments.
Sometimes it is better to talk about sex while you are not in the bedroom. Be aware of your body changes, and always remember there’s more to physical intimacy and love than sexual activities.
Is there one simple trick to cure ED fast?
All the above-mentioned tips are natural ways to reduce the effects of ED. As they all are working to improve your health for the long term, they won’t give an instant result. If you don’t want to spend much time in these slow treatments, certain medicines like Sildenafil and Tadalafil are there. These drugs help by increasing the flow of blood to the penis, supporting firming and fuller erections.
Although these drugs cannot cure ED permanently, they will help to get it up and keep it for some time in the hour of need. Thus, these treatments for ED prove effective for about 80% of men. Moreover, they also help perform sexual activity much better for people suffering from this problem.
Treatments for Erectile dysfunction
The treatment procedure of this problem mainly depends on the cause behind it. Like, in the case of;
Heart and vascular health
Doctors always give suggestions to improve your health conditions which include your circulatory and vascular systems. To improve your all systems, you should follow the below-given tips:
- Eat well
- Do exercise regularly
- Take vitamins insufficient amount
- A good intake of minerals
- Quit smoking
- Don’t take alcohol
- Eliminate the use of drugs
- Lose weight also
In addition, besides heart and vascular health, your doctor may also ask you to pay attention to your mental health. For this, you will have to try to avoid
If you have any psychological problem, a mental health professional can assist you the best regarding treating your ED in a much better way.
Other popular treatments for Erectile dysfunction
Several different treatment options assist in sorting out the problem of ED, including vacuum devices, injections, medications, and surgical operations.
Some famous ones out of them are listed below:
- Testosterone therapy (if blood tests indicate low testosterone)
- Penile injections (ICI, Intracavernosal Alprostadil)
- Vacuum Erection Devices
- Penile Implants
- Oral drugs or pills like (Viagra, Cialis, Levitra, Stendra)
- Intraurethral medication (IU, Alprostadil)
- Surgery to bypass penile artery damage in some men with a history of severe pelvic trauma. However, it is recommended only in the younger man and not in the older ones with hardened arteries.
- Moreover, the most common prescribed medicines include
- Viagra (sildenafil)
- Stendra (Avanafil)
- Levitra or staxyn (vardenafil)
- Cialis (tadalafil)
Thus, if you need Erectile dysfunction treatment, immediately consult with a reliable medical health practitioner. With the combination of all these treatments, many men get relief. However, always keep in mind that only an experienced doctor will recommend the proper treatment and a simple trick to cure ED in you by examining its root cause. Never start any treatment on your own.
Final thoughts on Simple Trick to Cure ED
There is no one simple trick to cure ED forever. It might be frustrating to learn. It may return again and again in your life, but you should not panic. Several ways help you reduce its effects if you are serious about treating erectile dysfunction.
Mostly ED is the result of cardiovascular issues. In general, several lifestyle adjustments and diet plans improvements can help in the treatment of ED. But, to some extent, you can control it by following a few general tricks like exercising regularly, eating well, quitting smoking, and many more. Also, you can solve your problem by following your doctor’s instructions, like by taking medications or going for surgery in severe cases.